WOD Fredag 19 Juli 2019
“Teams of 3”
AMRAP 36 mins: Toes-to-bars, Burpee Box Jump Overs and Double Dumbbell Front Squats
Complete as many rounds as possible in 36 mins of:
6 Toes-to-bars
6 Burpee Box Jump Overs
6 Double Dumbbell Front Squats, 22.5/15 kg
Partner 1: 1 minuten Partner 2: 2 minuten Partner 3: 3 minuten